“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.”~LR Knost
As 2019 winds down, reflecting on my ordinary, mundane, and routine life sandwiched between amazing and awful moments I’m grateful. I think the above quote about life resonates so deeply with me is because of its simplicity. Even so, a small part of me can’t help but feel that when life isn’t amazing or awful then something must be wrong. However, when I really think about it ordinary is the sweet spot.
As 2018 neared its end, I went into a deep depression that I thought I couldn’t rebound from. Yet I did, and what’s even better is I’m ending 2019 more enlightened. In my very first post of 2019, I ended it by saying “I’ll continue to hopefully come out on the other side more enlightened.” When I made this statement there wasn’t a map for me to follow to enlightenment but believing in possibilities created the pathway. Here’s a look back, through blog posts, on the timeline of how I arrived here:
- 2019 New Year Fresh Outlook
- Managing Social Anxiety & Sight Loss
- Empowering Young People to Soar With Passion & Purpose
- Max Peterson Scholarship Gives Joy, Love, and Wholeheartedness
- My Path From Poverty To Possibilities
The Amazing, The Awful & The Ordinary
At the beginning of this year, I couldn’t have imagined I’d have amazing opportunities to travel. Interacting with people in person was so meaningful and enhanced the virtual relationships we previously developed. Likewise, meeting new people and developing new relationships helped me to grow personally and professionally. Oh, and the most AMAZING thing happened last week when my granddaughter, Ariella, was born.
While traveling, meeting new people, and a newborn fall into the amazing category at the other end of the spectrum is the awful. Devastating news in the form of a broken relationship, a friend’s cancer diagnosis, and another friend’s death were painful. Each of these situations profoundly affected me causing a great deal of introspection, and today I’m still processing my feelings.
Learning to appreciate the ordinary has been a little tough but at the same time rewarding. It’s been tough because I made some difficult but necessary changes in my life and I’m finding this is constant. The rewards, on the other hand, have been less stress, more meaningful relationships, and a greater sense of self.
In summary, I’ve found life and the journey to my self-discovery a continual, exhausting, effort that requires focus, truth, and vulnerability. Many of us struggle daily with doubts about our worthiness and we try to find the answers outside of ourselves. The thing is, self-compassion which can only come from the inside allows us to embrace our worthiness. When you know who you are, no one else can define you. Owning your worthiness places you in a position where what others think about you is no longer important.
From my heart to yours I wish you the happiest of holidays!
And if perchance, this time of year is a struggle for you please know you aren’t alone.💔 You must know, You Matter!
If you need encouragement, I leave you with a teaser to the song my friend Vicky wrote.💖 You can check out the lyrics here: Know You Matter and be on the lookout for the single to drop in January 2020.
In the original version of this post, I included what I thought was the teaser of Know You Matter. This audio clip is the correct file.
- Featured image: Photo of a car’s rearview mirror reflecting the long road behind the vehicle. White transparent “2019” is overlaying the reflection.
- Photo of Ariella sleeping in her bassinet. She has a little pink knit cap on her head that perfectly matches her rosy cheeks and she is wearing a long sleeve tee