Cultivating Resilience Practice 2: Self-Compassion

HEALTH & WELLNESS Editor’s Note: Bold Blind Beauty is thrilled to share with you snippets from Becky Andrews’ new book “Cultivating our Resilience Workbook/Journal.” Adversity strengthens and builds resilience; Becky will share weekly practices to help us become more resilient. ~Steph Practice Two:  Self Compassion …

Font Resize
0

Your Cart