The Importance of Taking a Mental Health Day “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha Self-Care… Read More »The Importance of Taking a Mental Health Day
Stressed to Stress-less: Steps to Simplify Spring has officially sprung. This time of year, there is a sense of wanting to start over, and get… Read More »Stressed to Stress-less: Steps to Simplify
Self-care: Embracing Boundaries, Imperfection & the Need for Chocolate “Self-care is how you take your power back.” ~Lalah Delia Self-care is a term that has… Read More »Self-care: Embracing Boundaries, Imperfection & the Need for Chocolate
Finding Courage When Discouraged “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he… Read More »Finding Courage When Discouraged
What’s In Your Self-Care Kit? Self-Care Sunday With Gabby Hi, welcome back to another post. I hope that you are doing good. I have a… Read More »What’s In Your Self-Care Kit?
The Benefits of Journaling Self-Care Sunday With Gabby Hi everyone. In this post I want to discuss the importance of journaling. I was always told… Read More »The Benefits of Journaling