HEALTH & WELLNESS Editor’s Note: Bold Blind Beauty is thrilled to share with you snippets from Becky Andrews’ new book “Cultivating our Resilience Workbook/Journal.” Adversity strengthens and builds resilience; Becky will share weekly practices to help us become more resilient.…
Tag: health & wellness
CoVid-19 TOTD #5: Summer Holiday Tips
HEALTH & WELLNESS Editor’s Note: At Bold Blind Beauty, the goal is always for you to enjoy a full life, but be well and stay safe while doing it. During #COVID-19 we want to assist…
Cultivating Resilience Practice 8: Flexibility
HEALTH & WELLNESS Editor’s Note: Bold Blind Beauty is thrilled to share with you snippets from Becky Andrews’ new book “Cultivating our Resilience Workbook/Journal.” Adversity strengthens and builds resilience; Becky will share weekly practices to help us become more resilient.…
CoVid-19 TOTD #4: Mindfulness
With summer in full swing, Cheryl Minette gives us some mindfulness tips relating to Co-Vid-19.
Cultivating Resilience Practice 7: Finding Joy
In Becky Andrews' continuing resiliency practice series today she discusses finding joy.
Cultivating Resilience Practice 6: Grit
In Becky Andrews' continuing resiliency practice series today she talks about grit.