Your Feelings Are Valid!
“We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to… Read More »Your Feelings Are Valid!
Gabby Mendonca
11 Spring Self Care Ideas
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot… Read More »11 Spring Self Care Ideas
Finding Your Happy Place
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”… Read More »Finding Your Happy Place
Stop Allowing Toxic Energy To Enter Your Space
Hi everyone. Welcome back, I really want to discuss energy as it is everything and everything is energy. There is energy flowing through our bodies… Read More »Stop Allowing Toxic Energy To Enter Your Space
It’s Time To Switch Up Your Routines
My routines have always been the same. Get up, brush my teeth and get the day started, go through my skin care routine, meditate, get… Read More »It’s Time To Switch Up Your Routines
2023 New Year, New Goals
2023 New Year, New Goals Hi, it is so crazy to know that 2023 is weeks away. Each year I try to make a list… Read More »2023 New Year, New Goals
9 Self-Care Gift Giving Ideas
9 Self-Care Gift Giving Ideas Hi everyone. It is the most wonderful time of the year. Which means that my favorite holiday is just around… Read More »9 Self-Care Gift Giving Ideas
How Anxiety Impacts My Everyday Life
How Anxiety Impacts My Everyday Life Hi everyone. I hope you are all doing good. I’ve talked about anxiety in previous blogs, and the truth… Read More »How Anxiety Impacts My Everyday Life
8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby
8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby Hi everyone. First I want to say thank you for supporting me… Read More »8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby