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Self-Care Sundays With Gabby: My Journey

My Self-Care Journey Header image is described in the body of the post.


My Self-Care Journey

by Gabby Mendonca

Hi Everyone.

I know that I usually give you all some self-care tips, but this week I wanted to share my self-care journey with you.

I am currently in my last year of college and have been creating content on YouTube for almost a year now. I am not sure when I started to really focus on self-care, but one thing I can say is that it is very important to me.

Self-Care Journey image is described in the body of the post.
Love, Happy, Believe, Hope

I realized that if I want to do all these awesome things, like putting out content for everyone or being active on social media, I have to make sure that I am feeling good. We all have those days where we don’t feel like ourselves, or we aren’t motivated to get up and go to work or school. This is why I wanted to share this because I know how so many of you are feeling.

We are all trying to motivate ourselves, all while in the middle of a pandemic. So, my self-care journey has been great, but it’s also been a bit difficult yet I keep pushing myself to keep practicing. Sometimes you might lose the motivation to even practice self-care. But making sure that we check in with ourselves and we have conversations about mental health is important.

I want to close this with a quote:

Fall in love with taking care of yourself. Mind. Body. Spirit.

Have a great weekend!

Connecting With Gabby:

Image Descriptions:

  • Header – An open blank notebook, flower, cup of coffee, and earbuds.
  • Love, Happy, Believe, Hope – is a photo of a sneaker-clad foot next to stones with the text of each of the words on them.

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