Self-Care Sundays With Gabby: Fall

Image is described in the body of the post.


Self-Care Sundays With Gabby

by Gabby Mendonca

Hi Everyone, 

So as we all know fall is here. Fall is honestly one of my favorite seasons. So this week I highly recommend that everyone practice some self-care by going outside.

Something that helps me is being around nature, I love taking my walks and hearing the leaves rustling in the trees and getting some fresh air. So this week make sure that you spend some time outdoors. Since we are all cooped up in the house because of the pandemic, this will be a great way for you to clear your head and enjoy the beautiful fall weather. I know that this week I will be sipping a chai tea and trying to enjoy the fall weather. 

Another thing that I recommend is putting down your phones and devices and curling up with a good book. That always makes me feel so much better, of course with a chai tea or vanilla chai. They are both great. Spending some quality time with yourself helps a lot. If you have been stressed out lately because of school or work, make sure to dedicate this weekend to yourself.

Happy fall everyone!🍁🍂

 Connecting With Gabby:

Image Description:

Cozy Autumn composition. A cup of tea, a chunky sweater, cinnamon sticks, dried leaves, pinecone, and a book.

Published by Stephanae

👩🏾‍🦯 | INTJ | HSP | Collector of knowledge | Alpaca Fanatic “If I stop to kick every barking dog, I am not going to get where I'm going.” ~Jackie Joyner-Kersee Hi, I'm Steph! I'm a highly sensitive proud introvert and a recovering people-pleaser. These traits or quirks used to bother me because I always felt out of place until I began a recent process of self-acceptance. While I'm still a work in progress, I view my quirks as my superpowers and am grateful that they contribute to who I am today.

2 thoughts on “Self-Care Sundays With Gabby: Fall

  1. Ditto on fall. Picking apples would be perfect! We seldom watch TV but love books. I love ebooks because I can enlarge the font and control the light. Happy Fall! 😎👨‍🦽

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