Opening Your Third Eye Chakra 

Woman with closed eyes touching ajna chakra (in the center of the forehead between the eyebrows), practicing yoga in studio.

Beauty Buzz/Blog Biz | Opening Your Third Eye Chakra 

Third eye chakra massage ancient Maya therapy central America shiatsu being performed on a young Asian man.

The third eye chakra’s element is light and time. Your birth rites with this chakra are to see, to process self-reflection, to have clear thoughts, to have and use gifts of spirituality, and to be able to discern perception and discrimination.

If you have problems with your eyes, sinus, headaches, self-absorption, lack of imagination, insensitivity, distrust of your intuition, depression, or have nightmares – then your third eye chakra needs to be centered.

The third eye chakra is the command center of how you perceive the world and it inspires you to live in the moment. Become extremely attentive to what you are seeing and dumping into your command center. Are you having mostly judgmental and self-discriminating thoughts? What are you being attentive to or focusing your attention on? Becoming self-aware is how you retrain your subconscious and conscious thoughts. What you are focused on is what you experience. How can you better control your experiences?

What are you looking at in your own thoughts or others? Negative or positive; beauty or distaste?

Are you focusing as victim mode, survivor mode, or opening up to endless positive possibilities? 

How well do you resonate with the statement, “If you do not start creating and commanding, your world will begin to fall apart?”

Let your third eye come from a place of wisdom. It offers a place for inner perception through trusting your intuition. It allows you to visualize the outer world and internalize inner peace. The third eye allows for creative and logic thinking. It sees your way into clarity. What a beautiful landscape if you begin to trust your intuition!!!

For more information on third eye or any of the chakras, please contact me at teresa@lumineyourway.com.

Connecting With Teresa

Connecting With Bold Blind Beauty

Author Bio

A headshot of Teresa Gregg who is smiling while her long brunette hair cascading over the shoulders of her hunter green top.
Teresa Gregg

Teresa Gregg, Lumine Your Way CEO/Founder

My name is Teresa Gregg. I am a mom of two adult children and a grandma of four grandchildren. 

I was born with congenital glaucoma and uveitis. In 1993 I had my left eye removed due to glaucoma and in 2013 my right eye also. After that surgery I fell into depression then eventually became tired of living in victim mode. 

I am a Certified Transformational Life Coach with the certifications to assess/debrief with the Energy Leadership Index and Emotional Intelligence 2.0. In 2017 I won the Hadley School for the Blind Forsythe Center for Employment and Entrepreneurship Program Grant to start my own coaching practice.

It is my vision to offer endless positive possibilities for a heart-centered energetic passion-driven lifestyle. Working with families who have children with disabilities and being a liaison between the family and their IEP team is rewarding. Partnering with schools for the blind in workshops regarding social interactions, recreation and leisure, self-advocacy, self-determination, Human Growth Development, and Sexual Education is a passion for me. Helping others understand their sexuality and social and emotional skill sets is the best gift I can offer those with a visual impairment.

Image Descriptions:

  • The header image is a photo of a woman with closed eyes touching ajna chakra (in the center of the forehead between the eyebrows), practicing yoga in studio.
  • Third eye chakra massage ancient Maya therapy central America shiatsu being performed on a young Asian man.
  • Author Bio photo is a headshot of Teresa who is smiling while her long brunette hair cascading over the shoulders of her hunter green top.
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