Heart to Heart Talk

A woman is sitting in a lotus position with her right hand on her heart and her left hand is open facing upward.

Beauty Buzz/Blog Biz | Heart Chakra

“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.”

~Amit Ray
A green candle with stones of the heart chakra with Dusty Miller on a black background.

Your heart chakra is all about compassion, forgiveness, unconditional love, peace, balance, and acceptance. The demon of this chakra is grief and sorrow. We internalize our feelings and traits from feedback as a child from the ages of 3-7 and it can set the stage for future relationships, views, self-care, and setting boundaries. 

If you are suffering from the following, then it is time to open your heart chakra:

  • broken heart,
  • rejection,
  • harboring a bad relationship or grudge,
  • betrayal,
  • unable to trust,
  • jealousy,
  • low self-esteem/self-care,
  • lacking boundaries,
  • perpetual stress,
  • abandonment/rejection as a child or adult,
  • or saying yes to everyone/everything when you really want to say no. 

Did you know your heart has a brain with neuro cells, its EMF is 5,000 times stronger than your brain, and has a potential energy field of 15 feet? This means if your heart chakra is open and you are full of love, compassion, and forgiveness, then you have the ability of opening a stranger’s heart chakra by just walking by him/her.

Your body’s first response signal is sent to your heart and then to your brain. If your heart is attuned to love – it will attract love, if your heart is full of grief, jealousy – then it will attract those negative emotions. How empowering is this for you?

Remember that your hands and arms are an extension of your heart through touch and your tongue through words. So, you can help or hinder anyone’s heart chakra by the words you say and through loving touch. What an amazing powerful organ your heart is to yourself and others!

Look at the following vices or virtues and determine if they are complimenting your heart’s energy or compromising it:

  • wish, desire, hope
  • thoughtfulness, anxiety
  • possessiveness, fondness
  • arrogance, vanity
  • conceit, egoism, pride
  • covetousness, avarice
  • duplicity, hypocrisy
  • indecision, argumentativeness
  • regret, burning misery

If you are interested in how to open or regulate your heart chakra and its physical/emotional effects, then please contact me at teresa@lumineyourway.com.

Connecting With Teresa

Author Bio

A headshot of Teresa Gregg who is smiling while her long brunette hair cascading over the shoulders of her hunter green top.
Teresa Gregg

Teresa Gregg, Lumine Your Way CEO/Founder

My name is Teresa Gregg. I am a mom of two adult children and a grandma of four grandchildren. 

I was born with congenital glaucoma and uveitis. In 1993 I had my left eye removed due to glaucoma and in 2013 my right eye also. After that surgery I fell into depression then eventually became tired of living in victim mode. 

I am a Certified Transformational Life Coach with the certifications to assess/debrief with the Energy Leadership Index and Emotional Intelligence 2.0. In 2017 I won the Hadley School for the Blind Forsythe Center for Employment and Entrepreneurship Program Grant to start my own coaching practice.

It is my vision to offer endless positive possibilities for a heart-centered energetic passion-driven lifestyle. Working with families who have children with disabilities and being a liaison between the family and their IEP team is rewarding. Partnering with schools for the blind in workshops regarding social interactions, recreation and leisure, self-advocacy, self-determination, Human Growth Development, and Sexual Education is a passion for me. Helping others understand their sexuality and social and emotional skill sets is the best gift I can offer those with a visual impairment.

Image Descriptions:

  • A woman is sitting in a lotus position with her right hand on her heart and her left hand is open facing upward.
  • A green candle with stones of the heart chakra with Dusty Miller on a black background.
  • Author’s bio photo: A headshot of Teresa Gregg who is smiling while her long brunette hair cascading over the shoulders of her hunter green top.

3 Comments

  1. Thank you for your comments! Live your life with love and light and you will go far.

  2. I have long believed that some people have an aura that I can feel in a way that I don’t understand or know how to describe. Perhaps this is what I’m sensing. Wonderful message; thank you.

  3. Beautiful quote by Amit Ray! Bouquets to you Teresa. You’ve had a lot to contend with from the very beginning and you’ve turned the drawbacks into positive achievements. Wishing you the best!

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