Gabby Mendonca

I am currently in college studying communications in digital media. Music has been a huge passion of mine since the age of 5. When I am not busy with school, I like to film videos for my channel. Self-care is really beneficial for us all, so come along as I share tips and stories with you all. :)

Welcome spring text with a variety of flowers .

11 Spring Self Care Ideas

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot… Read More »11 Spring Self Care Ideas

Woman resting under an umbrella on a tropical beach in Florida.

Finding Your Happy Place

“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”… Read More »Finding Your Happy Place

Stop Allowing Toxic Energy To Enter Your Space

Hi everyone. Welcome back, I really want to discuss energy as it is everything and everything is energy. There is energy flowing through our bodies… Read More »Stop Allowing Toxic Energy To Enter Your Space

The word Routine is combined on a vintage varnished wooden surface with a stopwatch representing the "O"

It’s Time To Switch Up Your Routines

My routines have always been the same. Get up, brush my teeth and get the day started, go through my skin care routine, meditate, get… Read More »It’s Time To Switch Up Your Routines

Antique brass alarm clock displaying nearly twelve o'clock midnight New Year concept.

2023 New Year, New Goals

2023 New Year, New Goals Hi, it is so crazy to know that 2023 is weeks away. Each year I try to make a list… Read More »2023 New Year, New Goals

Closeup of a woman's outstretched arms holding several small gift boxes in a gesture of giving.

9 Self-Care Gift Giving Ideas

9 Self-Care Gift Giving Ideas Hi everyone. It is the most wonderful time of the year. Which means that my favorite holiday is just around… Read More »9 Self-Care Gift Giving Ideas

An Asian woman is sitting by the window in a dark room with her head resting on her knees.

How Anxiety Impacts My Everyday Life

How Anxiety Impacts My Everyday Life Hi everyone. I hope you are all doing good. I’ve talked about anxiety in previous blogs, and the truth… Read More »How Anxiety Impacts My Everyday Life

Mental health matters motivational quote on a letter board next to a vase with dried flowers. Text says "Mental Health Matters"

8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby

8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby Hi everyone. First I want to say thank you for supporting me… Read More »8 Tips on How to Prioritize Your Mental Health | Self-Care With Gabby

Two plush sad smilies peeping out of a box covered in smilies displaying different emotions.

Stop Downplaying Your Emotions | Self-Care With Gabby

Stop Downplaying Your Emotions | Self-Care With Gabby “Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If… Read More »Stop Downplaying Your Emotions | Self-Care With Gabby